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Saturday, 29 April 2017

My Post Natal Massage with Z's Spa Traditional Massage

If you've been following my post or know me in person, you should have know that I'm no shame to group myself in the "slim" category. I'm 167cm and weighing around 45-47kg. After i hit 40 weeks, i don't bother to step on the weighing scale anymore because I've exceeded 60kg. At 42 weeks just before i step inside the labour ward, i was 61kg! Total weight gained of 14kg. When i hit 24 weeks, my tummy started showing a little and that's when i started to pack away all my favourite crop tops. My sister told me to donate all to her because she said i will never get to wear them again! In my heart, I was telling myself i will wear them again. Another part of me wasn't really confident that my body will return back to my old shape again.



BEFORE

AFTER

Immediately went to do my research and ask around for post natal massage package looking at my 2 big piles of crop tops (no way I'm giving away all those tops!!) After comparing so many packages,i finally chose Mdm Zee from Z's Spa Traditional Massage because :

1. She was rated 5/5 on her FB page! LOL. FB don't lie. All the reviews about her are exceptionally good and detailed. Doesn't look like solicited compliments.

2. She provide portable massage bed and unlike other masseurs will require us to prepare a mattress for them. So inconvenient lor!

3. Complimentary cloth binder so we could continue binding after the massage sessions end. (as if i got so hardworking) >.< 

4. She was very polite and detailed when explaining about her packages.

5. Her package was reasonable. 

5 days $ 450
7 days $ 595
10 days $ 800

So I booked the 7 days sessions with her. She kept track of her customers well! She texted me to check on me whether have i delivered when i was overdue. 1 week after i deliver, i started my massage session! So excited about it! My first impression on Mdm Zee was she is very friendly and motherly. We had lots of things to talk about but she also know when to stop and let me enjoy my massage sessions (very important!) Throughout the whole massage sessions for 7 days, she was always on time and she was so meticulous in making sure everything is alright and addressed to my problems that she always went overtime. The massage sessions was supposed to be 1 hour and 10 mins but it always ended up 1 and a half hour or more. I love her complimentary breast massage too. Not too painful and always able to unclog my ducts so after every massage sessions, my milk flowing smoothly. Not to forget the one complimentary baby massage session which my Raien enjoyed it so much. 

In her post natal massage, she used hot stone treatment and also Pilis cream based products which contains natural ingredients such as ganthi, galaga, turmeric, peppermint and ylang to help to relieve dizziness and improve circulations. Love the smell of it! The binding which required to bind around 7-10 hours everyday was perfectly fit to the body because she has different sizes of it.


Most importantly, my uterus didn't shrink and my lochia discharge was very little after one week postpartum. When she used the acupressure point on my tummy, I can feel my lochia is coming out and the feeling was great. (Opps, too much descriptions) After 3 sessions, my uterus managed to shrink back to normal size which is extremely fast. I felt great after each sessions of massage with Mdm Zee. 

Mdm Zee and me (Pardon my "confinement" face)

At 14 days postpartum after all the sessions, my weight was 52kg! Already shredded 9kg and only 5 more kg to go! UNBELIEVABLE! 

On 12 days PP

And on 17 days PP, I wore my crop top out

This is not a sponsored post! I paid $595 for the massage sessions. I'm blogging about it because i really think that GOOD THING MUST SHARE with all the mummies. Here is her FB page! 


You may also contact her at 81258794.






Wednesday, 12 April 2017

The Arrival of Baby Boss R

Sorry it's been sometimes I've got a chance to blog. Its gonna be a LONG LONG LONG post. Me and my husband visited "Dr Tan" due to close proximity from the day i found out I'm pregnant. Initially "Dr Tan" was very friendly and I was quite comfortable with him so we decided to choose him as my delivery gynae. However, after we signed on package from week 20 onwards, he started to show his true colour, every time we visit him, he takes things for granted. On week 34, i was told my baby weighing at 2.5kg, and on week 36, he told me my baby was already 2.8kg. He also told me if i need to deliver a baby at 3.5kg it will be quite hard for me as i plan to do all natural birth without epidural. Every time when i talk to him about my birth plan, he seems not interested and told me it will all change due to certain circumstances that appear during labour. I truly understand but he doesn't seems to respect my birth plan. After listening to what he said, i decided to cut down on my carbo and control my dietary so that i don't have to deliver a big baby. Also my baby also was at transverse lie position since week 28, so he suggestion induction to "push" the baby into the birth canal if he hasn't turn down at week 39. On week 37, we visited him again, and the things that triggered us to change a gynae is when he told me my baby was small weighing at 2.5kg only. WTH! that's not what you said last week. Also he mentioned that my water level was low at 3cm? So he said he wanted to see me again next week to discuss about induction. I went to Mr Google and he told me water level 3cm is extremely dangerous and required c sec immediately. Every time me and my husband walk out from his clinic, we will be puzzled wondering whether what he said is it true. So i decided to look for second opinion.

I was grateful to get to know about Dr Paul Tseng from TLC which is very pro natural and he also know ECV which is a manual procedure to turn the baby either from breech or tranverse lie to head down to enable vaginal delivery. Booked an appointment and praying that he will accept late booking. I was blown away when he asked if i would like to scan the baby which i can choose not to and he will be able to tell me my baby position and approximate weight of my baby. According to his magical touch, my baby was head down and measuring approximately 2.8kg. And true enough, after scanning, I found out that my boy decided to turn his head down at week 38+5, water level was 11cm and he's measuring 2.7kg. Everything seems fine. PHEW… What a relieve!

Weeks passed and Baby R seems to be comfortable inside my womb. Dr Paul prefer to wait out because every baby is different. They choose their own birthday. However, my husband was on leave to standby since I was week 39 and his leave was exhausted so we discussed about induction on week 42. Overdue was dreadful and tiring. Tried red raspberry tea, evening primrose oil, walking (everyday 4-5km at least), yoga, birthing ball, pineapple, curry, squats etc but it just doesn't work.

On the big day, I was inserted Cervidil (tampon alike) in the morning at 1130 in TLC clinic after being checked by Dr Paul that I'm 1cm dilated and cervix were soft. Afterward, I went for lunch with my husband. At around 1330, i started to feel my VJJ is in so much pain but no contractions yet. Reached home at 1430 and decided to take a nap. Around 1600, i got up and showered and ate something and headed to hopsital because of regular mild contraction. Upon arrival in labour ward at 1730, I was checked for cervix dilation, 1cm still.


Still can smile at the camera. LOL

Half an hour later at 1800, the cervidil make my contraction so much stronger hitting 90 at interval of 1 minute! In my heart, I was like, OMG. THIS IS IT! HE'S COMING! Breathing through it with laughing gas for 4 hours and finally nurse came in to check my dilation. I was praying. Please! at least a 5cm cuz the 1 minute interval pain is killing me. AT 2200, the nurse declare that I was still at 1cm!!!!!!!!!!!!!!!! I was totally devastated! Nurse removed the cervidil as advice by Dr Paul because the contraction was too intense and I'm not dilated. Midwife suggested me to take epidural because I was too tensed up with the contractions, thus my cervix was not dilated. After discussion with my hubby, I gave in to epidural at 2245. I thought Epidural will be my life saviour but no. My dilation is still so damn slow! At 0030 they checked me again and I was at 1.5cm =_= 

Managed to catch some sleep and got up the next day morning at 0640, I was dilated to 4cm. FINALLY some progression. But, I was stucked at 4cm until afternoon 1245 and my contraction were far apart and not intense. Dr Paul advised for OXYTOCIN for induction again at 1345. But i don't care, I was numb like hell. Give me everything to get my stubborn baby boy out! 

Seems like the oxytocin works better on me. At 1400, I was dilated to 5cm! Half way there now! Dr Paul came at 1545 to check on me and good news! My water bag was broke at unknown timing and I was at 7cm now!! But bad new is baby is in POSTERIOR position! Not the most optimal position for labour and often lead to c sec and more complications such as slow labour (NO WONDER!) and hard to push.

Posterior position is on the right

To feel the urge for pushing, I requested nurse to lower the dosage of epidural. At 1645, I felt the urge to push, midwife and I practiced pushing for one hour. She said every time when i take a deep breath before pushing, baby go back up again because of posterior position. She suggested for assisted delivery. I felt like gonna passed out soon because of the long pushing and agreed to it. GET ME DR PAUL NOW! (in my heart yelling..) At 1745, Dr Paul arrived and advised me to use vacuum at low suction just to turn the baby and leave it to me to push my boss out. FINALLY! 2 pushes after he turned the baby, HE'S OUT AT 1800! No episiotomy, I've only got first degree tear around 3 stitches. 

Baby Raien

His vernix is literally gone and his skin were slightly crumpled and dried up because he was overdue. And he's got a cone head due to vacuum suction. (scared my hubby a lot) Other than that, he was perfectly fine and healthy :) 

Imma Cone Head Man >.<

Birth plan was out from the window. From all natural to giving in everything from epidural, oxytocin, laughing gas, vacuum, Undeniably, It was a tough 24hours but it was worth it to have my sleepy head Baby R to be in my arm. Mummy love you so much. (To be honest, sometimes i miss the time when he's in my stomach for 42 weeks)


WHO DO I LOOK LIKE MORE? DADDY OR MUMMY?

ONE THING FOR SURE! IMMA SLEEPING CHAMPION LIKE DADDY.